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Life is changing, fast, and with such complexity that, personally, I need to ‘always be self-regulating’ or else things go unwell. I spent the last two decades learning from scientific researchers, leaders and self-help gurus, even spiritual ones, to learn how to adapt. Now, I want to share all those teachings & tools with you. I believe that getting help to survive or thrive in these unpredictable and uncertain times is an act of bravery. Time & energy are so precious now that what we want to learn must align with our values, or else it will not be learned. Join me in taking a stand and creating balanced lives for us all. Expect simple, pragmatic, no-BS advice, from the heart. Let’s solve problems, move forward, and grow together.
Life is changing, fast, and with such complexity that, personally, I need to ‘always be self-regulating’ or else things go unwell. I spent the last two decades learning from scientific researchers, leaders and self-help gurus, even spiritual ones, to learn how to adapt. Now, I want to share all those teachings & tools with you. I believe that getting help to survive or thrive in these unpredictable and uncertain times is an act of bravery. Time & energy are so precious now that what we want to learn must align with our values, or else it will not be learned. Join me in taking a stand and creating balanced lives for us all. Expect simple, pragmatic, no-BS advice, from the heart. Let’s solve problems, move forward, and grow together.
If you are fed up with feeling overwhelmed or unproductive due to stress or uncertainty, act now to Self-Regulate.
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